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Posts Tagged ‘health food store’

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Improve Glucose Tolerance

By on Wednesday, February 3rd, 2010 | Comments Off

The fifth natural magic bullet is chromium picolinate. This nutrient is well known for it is ability to improve glucose tolerance. The results of a four-month study demonstrated that daily supplementation with 1,000 mcg of chromium picolinate significantly enhanced the action of insulin. The trial involved 29 overweight individuals with a family history of diabetes. [...]

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Reduce Pain From Diabetic Neuropathy

By on Wednesday, February 3rd, 2010 | Comments Off

The fourth natural magic bullet is alpha lipoic acid (ALA). A placebo-controlled study of 72 adult diabetics found that oral ALA improved insulin sensitivity up to 25%. The researchers used daily doses from 600-1,800 mg for four weeks. Similar effects have been seen in mice. Leading antioxidant authority Lester Packer has studied ALA extensively in [...]

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Is Chocolate as Healthy as Advertised?

By on Wednesday, February 3rd, 2010 | Comments Off

You have undoubtedly heard all the buzz about how dark chocolate is now considered a health food. Is it true? Can you have your chocolate and eat it too? All the attention given to dark chocolate stems from an Italian study that looked at 10 men and 10 women. All 20 participants had hypertension, with [...]

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