Blood Clots Causing Sudden Death Is Avoidable

frank shallenberger md

I will never forget something that happened one afternoon about five years ago. A woman came to see me, and with tears in her eyes in a trembling voice said, “My son just died, and I need some help.” It was very sad. Her 26-year-old son was in the hospital for appendicitis. The doctors successfully removed the infected appendix and presumably all was well. The next day he suddenly died from a blood clot.

The clot had silently formed in his legs in the immediate hours after the surgery. Then a piece of it broke off and traveled to his lungs and killed him. All without any warning. This perfectly healthy young man died from a preventable problem. And here’s the scary thing. It could happen to anyone. Why wasn’t it prevented? And what can you do to protect yourself if you need surgery? I’ll answer those questions in this issue.

Each year somewhere between 50,000 and 200,000 people die from the same kind of blood clots that killed this young man. The medical term for clots that travel to the lungs is pulmonary embolism. It happens commonly. In just the last three months, I have had two older patients who had emergency surgery and ended up with a pulmonary embolism.

Fortunately, the doctors caught it early enough and they are fine. But that’s not always the case. About 30% of the time people die from a pulmonary embolism before anyone can diagnose and treat the problem. If you are in a hospital, no matter what you are in there for, you have a one in a hundred chance of dying from a pulmonary embolism.

There are three factors that cause these killer clots. First, most people are in a hospital for conditions that cause inflammation. Surgery is a significant cause of inflammation. So is any infection. Inflammation causes clots to form.

The second reason is being bedridden. Lack of walking leads to a stagnation of the blood in the legs. This increases the chance of clotting. That explains why the most likely surgeries to cause clots are those involving the pelvis, hips, and legs. And it is also why surgeons are so insistent in getting people to walk soon after surgery.

And third, there is an inherited tendency for certain people to form clots. This condition is referred to as hypercoagulability. It means an excessive tendency to form a clot. This is the major reason that our young man and most people die from blood clots. They have a genetically inherited tendency toward hypercoagulability.

When you cut or injure yourself, the body stops the bleeding by forming a blood clot. This process is called coagulation. It’s a very complex and delicately balanced process. If there is a lot of bleeding, there needs to be a lot of coagulation. On the other hand, if there is no bleeding there should be no coagulation.

Hypercoagulability is when the coagulation process tends to form clots when there is no bleeding. And it explains why certain people will form dangerous blood clots after surgery and others won’t. Wouldn’t it be great to know if you had a tendency toward hypercoagulability before you had surgery instead of finding out the hard way later on? Fortunately, there is a way to do just that.

The most common genetic tendency to hypercoagulability is an abnormal gene called factor 5 Leiden. Close to 30% of the time someone gets a blood clot it is because they have factor 5 Leiden. About 5% of Caucasians have factor 5 Leiden. It is much less common in Hispanics and African-Americans, and is extremely rare in Asians.

The second most common cause of hypercoagulability is the female hormone estradiol. There are two ways that estradiol can cause hypercoagulability. One is when a woman takes too much estradiol as part of a hormonal replacement program. Even bio-identical estradiol can be a problem if the dose is too high.

The other is when the woman does not have enough progesterone. Progesterone offsets the tendency to hypercoagulability that estradiol causes. Every woman taking estradiol as part of her bio-identical hormone replacement must have the right amount of progesterone to balance it out. The ratio between the two is very important, and you should have it checked. But men also need to be concerned about estradiol.

Men make estradiol. But this is not a problem for men who have an adequate amount of testosterone. Testosterone offsets the clotting effect of estradiol in men just like progesterone does in women. But as they get older, men often make less testosterone and more estradiol. This is especially true if they drink too much or are overweight. And this switch in hormone balance can cause hypercoagulability. This is one reason why it is so important to check estradiol levels in men who are getting testosterone replacement. And there is a twist to this story.

Having a factor 5 Leiden makes the blood even more sensitive to the hypercoagulable effects of estradiol. That’s why it makes good sense to run a factor 5 Leiden test on any man or woman receiving bio-identical hormone replacement. If the test is positive in a woman, it is especially important to keep the estradiol dose as low as possible. It is also equally important to make sure that the testosterone-to-estradiol ratio in the blood of men with a positive factor 5 Leiden is at least 20. Anything less might result in hypercoagulability.

But these aren’t the only risk factors that cause hypercoagulability. Others are less common, but still important. They are:

• Prothrombin gene mutation (G20210A). Next to factor 5 Leiden this is the most common genetic reason for hypercoagulability.

• Deficiencies of antithrombin, protein C, and protein S. These are proteins that prevent clotting.

• Elevated levels of homocysteine.

• Elevated levels of fibrinogen.

• Elevation in levels of plasminogen activator inhibitor (PAI-1).

So here’s what I wish would happen for everyone anticipating surgery, especially those who are Caucasian, have a family history of blood clots, or are on hormone replacement therapy. Have your doctor run the following tests: fibrinogen level, factor V Leiden, prothrombin gene mutation (G20210A), PAI-1 activity, antithrombin activity, protein C activity, protein S activity, and fasting plasma homocysteine.

If these tests are all negative, there is not much chance that you will have a blood clotting problem. If one of them is abnormal, then your doctor can take the necessary measures to keep your blood thin after surgery. If these tests were taken routinely before surgery, we could save between 50-200,000 lives a year.

There is one other factor to consider. If none of the coagulation tests are positive, but you are either going to have surgery or are confined to bed for any reason. Just to be safe, I recommend the following.

First, take curcumin extract. I like Life Extension Super Bio-Curcumin. Take one tablet two times per day. Curcumin is very effective at decreasing the inflammation that can cause clots.

Next, take 100 mg of nattokinase twice a day. I have written about nattokinase before. It is an enzyme that comes from a fermented food called natto, which has been popular in Japan for over 1,000 years. Nattokinase is able to dissolve the fibrin that forms clots.

We already have something that naturally occurs in our blood that dissolves blood clots. It’s called plasmin. Studies show that nattokinase has four times more clot-busting power than our own plasmin. The product I recommend is Advanced Natto Formula from Advanced Bionutritionals.

You can take both curcumin and nattokinase before surgery because they won’t increase the risk of bleeding. The next two supplements should be started as soon as possible after surgery.

Take my Super Immune QuickStart. It has a full dose of gingko biloba. I put gingko in there because it helps to protect the blood from an excessive tendency to clot. You can find gingko at any health food store and online.

Finally, take two fish oil capsules a day. Fish oil contains the fats EPA and DHA. The membranes of platelets take these up and they prevent the platelets from sticking together and forming clots. I prefer Daily Omega from Advanced Bionutritionals.

So the idea is that curcumin, QuickStart, and fish oil act to prevent clots. And if a small clot somehow happens anyway, nattokinase will dissolve it before it can cause a problem. You can order QuickStart, Advanced Natto Formula, and Daily Omega by calling 800-791-3395.

REF: Rahimtoola, A. and J.D. Bergin. “Acute pulmonary embolism: an update on diagnosis and management.” Current Problems in Cardiology, 30 (2): 61–114.

By Dr. Frank Shallenberger, MD

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Breast Cancer Is Not A Death Sentence!

doctor nan kathryn fuchs phd

Here’s how to cut your risk of dying from breast cancer by 50%.

Did you know there’s a blood test that could save your life if you ever get breast cancer? The good news is there is such a test. But there’s just one trick. You have to take the test and take this one nutrient BEFORE you are diagnosed.

That blood test is for vitamin D. Yes, it is that simple. Your vitamin D levels can predict whether or not you’re likely to die from breast cancer. But if you haven’t been taking supplemental D prior to your diagnosis, you may have waited too long.

A study published in the journal Anticancer Research found that you need sufficient vitamin D at the time you’re diagnosed to experience the protective benefits. Taking it afterward isn’t enough.

This study analyzed five other studies of vitamin D serum concentrations obtained with a breast cancer diagnosis. The study examined 4,443 women over an average time of nine years. The researchers divided the women into quintiles based on vitamin D serum concentrations. Those in the highest quintile, who had an average of 30 ng/mL, were half as likely to die from breast cancer compared to those in the lowest group, whose average was only 17 ng/mL.

Researchers believe vitamin D increases your chance of survival because it turns on a protein that helps prevent aggressive cell division. If tumor cells have vitamin D receptors – which they typically do until a tumor is advanced – vitamin D will help keep the tumor from growing and expanding its blood supply. Of course, if you can keep a tumor for growing, it’s a lot less likely to be fatal.

Unfortunately, it is the most common cancer for women in the world. In 2012, half a million died from the disease. In the U.S. alone in 2013, there were 40,000 deaths. Start protecting yourself now with Vitamin D3!

While the study didn’t address whether or not supplementing with vitamin D was beneficial after diagnoses, it’s easy to understand why you need high vitamin D levels before you develop a tumor. Since the vitamin D keeps the tumor from spreading, you want to have high levels from day one.

Other research suggests that the levels in this study were too low. It’s essential to get your serum levels into the normal range of 50-74 ng/mL before it’s too late. This is why I suggest you take 5,000 IU of Vitamin D every day. While this amount may seem too high, it’s not. I’ll tell you how much is too much in an article I’m researching that will explain all this and more. You won’t want to miss this one! Look for it this summer.

Your voice of reason in Women’s Health,

Dr.Nan Kathryn Fuchs, Ph.D.

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