Significantly Reduce Hot Flashes With a Seed

If you are troubled with hot flashes and do not want to take an extract of horse urine (Premarin), I’ve got some great news. One of my favorite foods, flaxseed, was just found to curb troubling hot flashes. Dr. Lorraine Turner reported her findings at the annual symposium sponsored by the Breast Cancer Therapy and … Read more

Is Breast Cancer Surgery Really Necessary?

I am often called a quack for providing nutrients or herbal remedies that are not proven to scientific satisfaction. If that is the definition of a quack, then I am guilty as charged. But so is conventional medicine. The difference is my quack solutions are safe and effective! I wish I could say the same … Read more

Popular Blood Thinner Causes Ulcers

The FDA and the drug companies are under heavy scrutiny these days … and with good reason. Heres more proof that if Big Pharma were to disappear today, more people would be alive tomorrow. Plavix is the 12th best-selling prescription drug on the market, with $2.2 billion in sales each year. Like many Big Pharma … Read more

Improve the Effectiveness of Your Cholesterol Treatment

If you are using any treatment, alternative or conventional, to lower your cholesterol, there is a nutrient that can improve the treatments effectiveness and help you avoid a heart attack. A National Institutes of Health study shows that patients who use this nutrient along with statins can lower their risk of coronary problems by as … Read more

Magnesium Will Dramatically Cut Your Heart Attack Risk (But you have to know how to take it)

A few months ago, I said the first nutrient you should take for lowering your cholesterol is magnesium. Now there is evidence that magnesium will do a lot more for your heart than just lower your cholesterol. I’ve repeatedly mentioned in these pages that your cholesterol numbers mean very little. Whats far more important is … Read more