Women More Arthritis In Knees Than Men…Avoid It

Did you know that women are far more susceptible to pain in their leg joints than men? In fact, women get twice as much osteoarthritis in their knees as men. And the reason is so simple that most women never give it a thought. If you have ankle, knee, or hip pain and wear high … Read more

Statins Make You More Likely To Catch The Flu

I’ve told you in the past that statins do lower cholesterol — at a price. They also cause mild-to-severe muscle pain or weakness, liver damage, digestive problems, and a rash or flushing. But there’s another health problem statins cause. And you won’t hear this from your doctor. The problem? Statins can make you more susceptible … Read more

Proteins May Be The Reason You’re Losing Bone and Muscle Mass

If you’re over 50, what is the most critical aspect of your health that is routinely overlooked by virtually every doctor? If you go to your doctor and ask for a preventive medicine workup, it’s likely that your doctor will overlook one of the most important tests you can have done. He’ll check for cancer, … Read more

Vitamin D Is The Nutrient That Helps Dozens Of Health Problems

Just about every week we hear about one single nutrient deficiency that’s linked to yet another disease. Studies claim that at least part of the solution to these illnesses — and sometimes the sole answer — is to raise blood levels of this common nutrient. Osteoporosis, diabetes, heart disease, MS, lupus, cancer, rheumatoid  arthritis, skin … Read more

Hydrocortisone-This “Dangerous” Hormone Can Wipe Out Fatigue and Boost Your Energy

If you’ve ever had poison ivy or a very itchy rash, you may have used hydrocortisone cream to reduce the irritation. But there’s a lot more to that you need to know. Hydrocortisone is not a drug, it is a hormone. Your adrenal glands make it every minute of your life. You already have blood levels … Read more