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Science proved years ago that the best way to lose weight and live longer is to reduce the number of calories you eat each day. But now there is evidence that counting calories is not enough. In fact, a new study suggests that you can keep your calories low, but still have a heart attack. … Read more

Two months ago, I told you about Yes EFA, a plant- based omega fatty acid preparation. Heres more evidence that it works great for your circulation. A European study found that you can successfully treat your blood pressure with flaxseed oil. Researchers assigned 59 middle-aged men with cholesterol problems to one of two groups for … Read more

For years, Ive told you and my patients to avoid candy. The sugar not only destroys your teeth, but it also makes you far more susceptible to diabetes, heart disease, and cancer. But what if I told you there is a way to have your chocolate and avoid these serious health conditions? And what if … Read more

I am seeing a lot more multiple sclerosis patients than I did 20 years ago. And I am not the only one. Some studies suggest the number of people with MS has tripled in the last 60 years. So doctors around the country are seeing more cases. But, more importantly, this means you are at … Read more

One of the most frequent matters I am asked about is to help people get started on multi-step therapy or exercise with oxygen (EWOT). When you subscribed, my publisher sent you detailed materials on this most cost effective and safe way to turn back the aging clock. The problem for many readers is that you … Read more