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Heres the latest news on one of my favorite nutrients — resveratrol. Re-searchers recently studied a fish with a captive lifespan of only three months. Resveratrol added to their fish food increased longevity and slowed age-related decays in memory and muscular performance. This study confirms what other research has shown: Resveratrol consistently extends life across … Read more

If you are on drugs for seizures, your doctor should have warned you that they carry a risk of bone loss. Millions of people on antiepileptic drugs do not know this. Fortunately, theres an easy — and proven — way to solve the problem. A recent study looked at supplemental vitamin Ds ability to protect … Read more

Speaking of your blood, there is more to be concerned about than viscosity or other heart attack risk factors. A new report suggests we all have enough pesticides in our blood to kill a lot of insects. According to the Pesticide Action Network (PAN), the problem is very serious. They found that kids between 6 … Read more

A few years ago, I told you that blood viscosity is the number one risk factor for heart attacks and vascular disease. U.S. doctors have not paid much attention to that report. But researchers in Italy did. And they found that the most popular heart drugs do little to prevent heart attacks due to your … Read more

Several years ago, I warned you about the terrible side effects of the drug Fosamax. This popular osteoporosis drug causes some horrible side effects. One of the worst is a painful condition we call jaw osteonecrosis. This is a fancy word for decay and crumbling of the jawbone. Just how painful is it? Ask Rochelle … Read more