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I showed you last month how omega-3 fatty acids can protect your endothelial cells (the cells that line your arteries). Well, if you have glaucoma, you need even more protection. Fortunately, there is another supplement that can help. In a recent animal study, researchers temporarily cut off blood flow to the animals retina. Cutting off … Read more

The battle over whether soy is good for you or not continues. You probably know that I like soy and think you may eat it in moderation. And new research confirms my recommendation. The research shows that soy can reduce your vascular risk. Researchers studied 42 postmenopausal women with metabolic syndrome (pre-diabetes). They had already … Read more

Erectile dysfunction is making bazillions for Big Pharma. Theres Viagra, Cialis, and others. I get about 10 junk emails a day trying to peddle either real or some fake stuff. So you know that ED is a huge issue. Ive told you about several non-drug remedies in these pages. Heres another one. Researchers gave 60 … Read more

Ive told you in the past about the major bone problems caused by Fosamax and other osteoporosis drugs. Turns out they attack bones – particularly the jawbone – instead of helping them. But now researchers are finding out that they can cause even more problems. Two research reports suggest a link between Reclast and Fosamax … Read more

You already know how important it is to improve your diet. But what if you have not been able to make big enough improvements? Are you destined to a life of disease? Maybe not. You can protect yourself from indiscretions with a nutrient Ive told you about many times. No, this is not an excuse … Read more