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If you are bothered by menopausal symptoms, you may have heard that black cohosh can help. The American Indians knew of the herbs wonderful properties for women generations ago. And now theres new evidence confirming its abilities. A new study followed postmenopausal women for 12 weeks with a black cohosh preparation. Then the researchers followed … Read more

Evidence continues to mount proving the dangers of cell phones. Last month, I told you information that frightens even me — that cell phone radiation physically disrupts your DNA. Now the prestigious Karolinska Institute of Sweden and our own Wayne State University finds cell phone exposure delays and reduces sleep, and causes headaches and confusion. … Read more

Thanks to new research on animals, theres exciting evidence that one of my favorite nutrients can lower your cholesterol. In fact, this evidence shows that it can lower your cholesterol even better than drugs. But its even better than that. This nutrient not only lowers your cholesterol, but it also lowers your triglycerides. Now that … Read more

If you have diabetes, you really have to watch out for cataracts. The eye disease is a major complication of diabetes and can lead to blindness. While surgery can remove the cataract, its better to avoid them altogether. Fortunately, theres a tasty way to do it. A recent report detailed how some of your favorite … Read more

Would you ever believe that you could get arsenic poisoning from chickens? I did not think so either. But new evidence suggests that its happening. And even if you do not eat chicken, this information is vital for your health. Apparently, chicken-feed manufacturers have been adding arsenic-based additives to their feed for years. Europe banned … Read more