The #1 Risk Factor for Heart Attack Is it not What You Think

A few years ago, I told you that blood viscosity is the number one risk factor for heart attacks and vascular disease. U.S. doctors have not paid much attention to that report. But researchers in Italy did. And they found that the most popular heart drugs do little to prevent heart attacks due to your … Read more

The Wrong Way to Treat Osteoporosis

Several years ago, I warned you about the terrible side effects of the drug Fosamax. This popular osteoporosis drug causes some horrible side effects. One of the worst is a painful condition we call jaw osteonecrosis. This is a fancy word for decay and crumbling of the jawbone. Just how painful is it? Ask Rochelle … Read more

When You Should Treat Normal Blood Pressure — And How to Do It With Safer, Natural Alternatives

If you are like the millions of Americans with high blood pressure, you may be perplexed at what to do about it. Your doctor and the daily TV commercials probably have you scared to death about your blood pressure. They tell you that your blood pressure is a major risk factor for heart attacks. And … Read more

The Case Against Oxygen Therapy

Ive told you about oxygen therapy for years. Ive showed you how it can work wonders in a lot of different ailments. But now a new report says breathing 100% oxygen is not good for you. What! How could that be? After all, these oxygen therapies provide miraculous cures for thousands of people. The report … Read more

Another Fantastic Hiking Trip — This One in Bali

In mid-spring, Terri and I took a well-earned vacation to the beautiful island of Bali. So there I was, on a tropical island, with the third highest mountain in Indonesia looking down on me every day. It was tearing me up. I had gone to Bali to rest, but I was on the same island … Read more