integrative medicine

I’ve told you for years not to eat many potatoes. Yes, they are a staple food in America and worldwide, largely because they are so easy to grow. But they just do not have much nutritional value. And they are a starch, which means they contribute to diabetes and metabolic syndrome. However, theres a better … Read more

Would it surprise you to learn that 90% of the cells in your body are bacteria? It surprised doctors! But do not go running for the soap. Most of these bacteria are good for you! Heres why doctors were so surprised — and how you should react: For over a century, medical dogma insisted that … Read more

Ive told you in the past that the PSA test is useless. Now theres evidence that it might be worth something after all. If you are a man in your mid to late 40s, and your PSA is in the top 20% of normal PSA levels, a Swedish study found that you will have a … Read more

Ive told you many times that prevention is the best way to treat cancer. But now theres evidence that a new supplement can actually reverse prostate cancer. Columbia University researchers say that a proprietary supplement called Zyflamend might help your prostate cancer. They looked at the products effects on cultured prostate cancer cells. It reduced … Read more

A couple years ago, I told you about a procedure I had done called conductive keratoplasty. The first round of surgery worked wonders. I saw in the distance perfectly and needed only simple readers. But I was still frustrated. I hate to reach for my glasses every time I need to read something. So my … Read more