integrative medicine

Flu season is here. You are likely to be pressured to have a vaccine by your doctor and the mass media. You already know that the vaccine carries significant risk, both to your immune system and to your brain. More flu vaccines means more risk of Alzheimer’s from the aluminum and chemical additives. Ive told … Read more

I’ve told you for years that getting out in the sun is great for your health. But you can overdo it. Burning your skin on a regular basis can damage the skin cells and cause skin cancer. And if you worshiped the sun in your youth, your risk is significantly higher than those who did … Read more

If you are overweight or have diabetes, you probably know that your risk of having a heart attack is quite high. You probably also know that chromium can help you lower your risk. But now theres evidence that you can make chromium work even better. When used with another nutrient, it can lower your risk … Read more

I told you several months ago to avoid Teflon-coated pots and pans. And now theres even more evidence that you should avoid kitchen utensils made of Teflon. Teflons makers designed it to be indestructible. And it is. The chemicals they used to make it are fluorinated. Fluorine bonds are the strongest there are. No natural … Read more

You may know that there are a lot of things that cause heart problems. What you eat and drink have a major impact on your hearts health. Your genetics play a big role. And Ive also shown you how infection can cause heart attacks. But now we know theres another factor that can give you … Read more