integrative medicine

How would you like to take one product and reduce your heart attack risk, increase your bone density, and boost your overall health? Well, if you ask the national media, theyll tell you its not possible. But two new studies say it is. In a group of elderly people, a multivitamin/mineral significantly improved their nutritional … Read more

If you do not already have macular degeneration, theres a good chance you will. The eye problem is becoming all-too common. And no matter what, its no picnic to treat. Fortunately, a new study shows you how to prevent it. In the study, researchers followed 398 women aged 52-74. Those with higher dietary intake of … Read more

If you are bothered by menopausal symptoms, you may have heard that black cohosh can help. The American Indians knew of the herbs wonderful properties for women generations ago. And now theres new evidence confirming its abilities. A new study followed postmenopausal women for 12 weeks with a black cohosh preparation. Then the researchers followed … Read more

Evidence continues to mount proving the dangers of cell phones. Last month, I told you information that frightens even me — that cell phone radiation physically disrupts your DNA. Now the prestigious Karolinska Institute of Sweden and our own Wayne State University finds cell phone exposure delays and reduces sleep, and causes headaches and confusion. … Read more

Thanks to new research on animals, theres exciting evidence that one of my favorite nutrients can lower your cholesterol. In fact, this evidence shows that it can lower your cholesterol even better than drugs. But its even better than that. This nutrient not only lowers your cholesterol, but it also lowers your triglycerides. Now that … Read more