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You may know that I am not a big fan of the Atkins high-fat, high-protein, low-carb diet. A major reason is because it relies on ketogenesis. When you consume very few carbs, your body goes into a consumption (catabolic) state of inefficient fuel (fat) burning. That creates ketones. But your body is not designed to … Read more

Metabolic syndrome is the early stages of adult diabetes. Its also referred to as insulin resistance. When your body becomes resistant to insulin, your body must make more, which is not a good thing. Ive referred to insulin as the hormone of aging and death. Its one hormone you do not want to have much … Read more

Colon cancer is epidemic. There are 148,000 new cases in Americans each year. Invasive cancer is difficult to treat. While prevention includes screening for polyps, you can also fight it with a good diet. But now there is evidence that two nutrients can fight it off as well as anything I am currently aware of. … Read more

With cold and flu season just around the corner, Ive got a 100% safe and highly effective way to protect yourself and others around you. Its completely non-invasive and does not require you to swallow any drugs or supplements. Better yet, it will cost you only pennies per treatment. I know that sounds too good … Read more

I recently received the following letter. The answer is so important that it required more space than I could give it on page 8, so were running it in this space instead. In the letter, Harold asks: Dr. Rowen, a few years ago you wrote about IPT, insulin potentiation therapy, as a novel treatment for … Read more