Another Fantastic Hiking Trip — This One in Bali

In mid-spring, Terri and I took a well-earned vacation to the beautiful island of Bali. So there I was, on a tropical island, with the third highest mountain in Indonesia looking down on me every day. It was tearing me up. I had gone to Bali to rest, but I was on the same island … Read more

Do not Eat Green Potatoes!

I’ve told you for years not to eat many potatoes. Yes, they are a staple food in America and worldwide, largely because they are so easy to grow. But they just do not have much nutritional value. And they are a starch, which means they contribute to diabetes and metabolic syndrome. However, theres a better … Read more

Be Friendly to Your Bacteria

Would it surprise you to learn that 90% of the cells in your body are bacteria? It surprised doctors! But do not go running for the soap. Most of these bacteria are good for you! Heres why doctors were so surprised — and how you should react: For over a century, medical dogma insisted that … Read more

New, Inexpensive Supplement Stops Prostate Cancer

Ive told you many times that prevention is the best way to treat cancer. But now theres evidence that a new supplement can actually reverse prostate cancer. Columbia University researchers say that a proprietary supplement called Zyflamend might help your prostate cancer. They looked at the products effects on cultured prostate cancer cells. It reduced … Read more