How Women Can Stop Excess Hair Growth

I often get complaints from women about excessive hair growth. In general, hair growth in women is related to a bit more testosterone in their systems than they might want. While the hormone is at least in part responsible for scalp hair loss in men, it fuels the growth of body hair. I have not … Read more

How Men – and Women – Can Increase Their Libido

Last February, I told you about an excellent natural alternative to Viagra. Many patients have seen tremendous results from Prelox. And it does not have the potential eye-damaging side effects of Viagra. But its not the only natural male enhancement pill on the market that works. Theres another one that works great. Only this one … Read more

A Delicious Salad Dressing That is Great for You

Ive had nothing but accolades from patients and readers who have tried my homemade salad dressing (see the January 2005 issue). I have some good news for you. Ive been able to improve it. Ive been telling you for some time that excess fat and oil in your diet is just not good for you. … Read more

The Easiest Way to Prevent Cancer and Live Longer

Ive told you in the past that the best way to live longer is to keep your calories low. But science has now found a way to obtain the same effect without restricting yourself. Interested? What if I told you theres an added benefit? This same mechanism also can prevent cancer. Heres how it works. … Read more

Vitamin E’s Rediscovered Twin Unclogs Arteries and Lowers Cholesterol

You may have heard of the popular nutrient tocopherol. Actually, you are probably more familiar with its common name – vitamin E. Ive used tocopherols in my practice for years to fight heart disease, cancer, and to boost the overall immune system. Its a very powerful nutrient. But you probably have not heard that tocopherol … Read more