Your Own Personal Fountain of Youth

Ponce Deleon spent harrowing years looking for the Fountain of Youth. He braved jungles, deserts, hostile aboriginals, disease, and more. But little did he know that he had it with him wherever he went, on all his journeys. And so do you. You see, the secret to youth is in your DNA. At the end … Read more

I Can Finally Recommend Another Beverage

Ive written lots about my favorite drink, green tea. For years, its been the only drink besides water and fresh raw veggie juices that I would recommend. Its just loaded with wonderful plant chemicals that can protect you from many illnesses — and even treat some of them. But we now have evidence that the … Read more

How to Make CoQ10 Protect Your Heart Even Better

I just showed you how CoQ10 is great for your eyes. And you already know that CoQ10 is great for your heart. In many cases, it can single-handedly prevent heart failure. And it can spare you the ravages of a heart attack. But did you know that theres a simple way to make CoQ10 protect … Read more

This Powerful Heart Protector Also Stops Glaucoma

I showed you last month how omega-3 fatty acids can protect your endothelial cells (the cells that line your arteries). Well, if you have glaucoma, you need even more protection. Fortunately, there is another supplement that can help. In a recent animal study, researchers temporarily cut off blood flow to the animals retina. Cutting off … Read more

Why Diabetics May Eat Soy

The battle over whether soy is good for you or not continues. You probably know that I like soy and think you may eat it in moderation. And new research confirms my recommendation. The research shows that soy can reduce your vascular risk. Researchers studied 42 postmenopausal women with metabolic syndrome (pre-diabetes). They had already … Read more