How to Reduce Your Risk of Breathing Disorders by 38%

Do you have trouble breathing? You may have chronic obstructive pulmonary disease (COPD). This disease includes such breathing disorders as asthma, chronic bronchitis, pulmonary fibrosis, and emphysema. The number of people who have one of these disorders is growing rapidly. But theres good news. According to a new study, theres a no-cost way to experience … Read more

The Easiest Way to Increase Bone Density, Reduce Heart Attack Risk, and Boost Your Overall Health

How would you like to take one product and reduce your heart attack risk, increase your bone density, and boost your overall health? Well, if you ask the national media, theyll tell you its not possible. But two new studies say it is. In a group of elderly people, a multivitamin/mineral significantly improved their nutritional … Read more

How to Prevent Macular Degeneration Without Supplements

If you do not already have macular degeneration, theres a good chance you will. The eye problem is becoming all-too common. And no matter what, its no picnic to treat. Fortunately, a new study shows you how to prevent it. In the study, researchers followed 398 women aged 52-74. Those with higher dietary intake of … Read more

More Proof That This Popular Herb Can Ease Menopausal Symptoms

If you are bothered by menopausal symptoms, you may have heard that black cohosh can help. The American Indians knew of the herbs wonderful properties for women generations ago. And now theres new evidence confirming its abilities. A new study followed postmenopausal women for 12 weeks with a black cohosh preparation. Then the researchers followed … Read more

More Evidence Against Cell Phones

Evidence continues to mount proving the dangers of cell phones. Last month, I told you information that frightens even me — that cell phone radiation physically disrupts your DNA. Now the prestigious Karolinska Institute of Sweden and our own Wayne State University finds cell phone exposure delays and reduces sleep, and causes headaches and confusion. … Read more