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If you eat a lot of commercial salt (not healthy salts like Celtic and Himalayan), you can protect your heart without changing your diet. At least that is what a recent study published in the Journal of the American Medical Association says. In this study, researchers fed two groups of rats a diet loaded with … Read more

If you have diabetes, you probably know that you have a very high risk of getting severe vascular disease. In particular, high blood sugar leads to more Age Related Glycation (AGE) products. You also suffer a loss of an important vascular protecting enzyme called prostacyclin by up to 70%. And you suffer from an increase … Read more

As you probably know, I am not a fan of vaccines. It does not matter if you are an infant, a teenager, or older, all vaccines have problems. The latest example of these problems is the Gardisil vaccine, which doctors pump into young teenage girls allegedly to protect them from cervical cancer. But the vaccine … Read more

Did you know that you can cut your risk of stroke in half? All you have to do is make sure you are not deficient in two vitamins. A recent study showed that if you are in the lowest levels group of these particular B vitamins, your risk of stroke doubles. The study followed 779 … Read more

Now that you know how well curcumin works for diabetes, theres a nutrient that can help protect your eyes. Diabetes can lead to retinopathy, which is degeneration in the key nerve layer of your eyes. Diabetes lowers the ability of the retinal cells to take up manganese. In a study on rats with experimental diabetic … Read more