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Who needs blood pressure drugs? You certainly do not. Even if your blood pressure is elevated, there are plenty of ways to lower it naturally. Ive shown you several through the years, including fasting and taking garlic and magnesium. Now Ive found another nutrient that works wonders. A recent study took 104 subjects age 53 … Read more

Last month, I shared with you my incredible experience in India. The doctors and nurses at the hospital I worked in were especially interested in the laser Ive told you about in the past. You may remember the laser. Its about the size of my hand and emits a low-intensity laser beam with specific frequencies. … Read more

Ive gotten so much delightful feedback on the story of my adventure last year with ophthalmologist Ed Kondrot that I want to tell you about this years trip. You might remember that we trekked into and out the Grand Canyon on the hottest weekend of the year. This year Ed and I trekked Yosemite, a … Read more

Imagine getting a disease that progressively cripples your peripheral nervous system with unstoppable paralysis. To those who contract Lou Gehrig’s disease (ALS), its a fate worse than cancer. But imagine finding a way to lower your risk up to 60%. Would that interest you? A Netherlands study has just found a way. In this study, … Read more

Now that you know a great new substitute for steroids, what about non-steroidal anti-inflammatory drugs (NSAIDs)? We have discussed NSAIDs a lot in past issues. Yes, they may relieve your pain. But they also destroy your joint cartilage. Destroyed joints, however, are the least of your worries. Turns out that NSAIDs also cause heart disease. … Read more