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You may know that high homocysteine levels are a powerful risk factor for heart attacks. And you also may know that you can lower homocysteine with vitamin B12, folate, and vitamin B6. But now there is an even better way to lower your levels than with supplements. And its likely you have it sitting in … Read more

After last months story on the Hungarian peat, I was asked about whether or not peat baths might work? Its been known for centuries that natural sulfur springs are healing to many. And in Europe, peat has been used for healing baths for centuries. These baths work because your skin is semi-permeable. When you bathe, … Read more

Most doctors tell diabetics to avoid citrus fruit because it causes blood sugar problems. But there is one citrus fruit I think all diabetics should include in their diet. Not only does it reduce your blood sugar, it can also help you lose weight. A recent study proves this. Researchers at the prestigious Scripps Institute … Read more

If you are as concerned about cancer, especially prostate, as I am, this information is big news. It confirms much of what I have been telling you about fatty acids and prostate cancer for the last five years. The omega-3 and omega-6 fatty acids (commonly called essential fatty acids — EFA — since our bodies … Read more

I’ve brought you some powerful healing information in the past year. But this month takes the cake. It even blew me away when I first learned about it. You see, researchers have discovered a new antioxidant that is many times more powerful than anything else you may be taking. This new wonder from the sea … Read more