healthydoctors hall of fame

The Surprising Way to Prevent and Reduce Back Pain

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If you are over the age of 70 and want to avoid back pain, there is an easy way to do it. Get out and exercise. That might be the opposite of what you thought. After all, many back problems arise from activity. But a new study says regular strenuous activity can significantly reduce your … Read more

Why Counting Calories Is it not Enough

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Science proved years ago that the best way to lose weight and live longer is to reduce the number of calories you eat each day. But now there is evidence that counting calories is not enough. In fact, a new study suggests that you can keep your calories low, but still have a heart attack. … Read more

Powerful Way to Lower Your Blood Pressure

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Two months ago, I told you about Yes EFA, a plant- based omega fatty acid preparation. Heres more evidence that it works great for your circulation. A European study found that you can successfully treat your blood pressure with flaxseed oil. Researchers assigned 59 middle-aged men with cholesterol problems to one of two groups for … Read more

Why I Now Love Candy

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For years, Ive told you and my patients to avoid candy. The sugar not only destroys your teeth, but it also makes you far more susceptible to diabetes, heart disease, and cancer. But what if I told you there is a way to have your chocolate and avoid these serious health conditions? And what if … Read more

Why You are More Likely to Get Multiple Sclerosis Than Ever Before, And the simple step you can take to avoid the disease?

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I am seeing a lot more multiple sclerosis patients than I did 20 years ago. And I am not the only one. Some studies suggest the number of people with MS has tripled in the last 60 years. So doctors around the country are seeing more cases. But, more importantly, this means you are at … Read more