integrative medicine

Last month, I told you about the alarming destruction of millions of honeybees in our country. I showed you that a possible cause of this is genetically modified organisms. Some, including the New York Times, dismiss this theory. But the evidence, as I showed you, is overwhelming. And there is a lot more. Cornell University … Read more

If you are over the age of 70 and want to avoid back pain, there is an easy way to do it. Get out and exercise. That might be the opposite of what you thought. After all, many back problems arise from activity. But a new study says regular strenuous activity can significantly reduce your … Read more

Science proved years ago that the best way to lose weight and live longer is to reduce the number of calories you eat each day. But now there is evidence that counting calories is not enough. In fact, a new study suggests that you can keep your calories low, but still have a heart attack. … Read more

Two months ago, I told you about Yes EFA, a plant- based omega fatty acid preparation. Heres more evidence that it works great for your circulation. A European study found that you can successfully treat your blood pressure with flaxseed oil. Researchers assigned 59 middle-aged men with cholesterol problems to one of two groups for … Read more

For years, Ive told you and my patients to avoid candy. The sugar not only destroys your teeth, but it also makes you far more susceptible to diabetes, heart disease, and cancer. But what if I told you there is a way to have your chocolate and avoid these serious health conditions? And what if … Read more