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One nutritional supplement that is been touted to improve the ratio is indole-3-carbinole (I3C). However, I’ve recently learned that the safety claims about I3C may not be true. In fact, this popular supplement may have significant and hidden dangers. You need to know about it is problems. I3C does improve the 2 to 16 ratio … Read more

A womans uterus is designed to deal with normal estrogen by way of her monthly period, which sheds estrogen stimulated cells. With menopause, her body decreases it is production of estrogen because her estrogen-producing egg follicles are all gone. When a woman is exposed to too much estrogen, it creates a situation called estrogen dominance, … Read more

You already know that hormone-related cancers (breast, prostate, uterine, and ovarian) are epidemic. You also know autoimmune and chronic inflammatory diseases are rampant. If you, a friend, or a loved one has any of these diseases, you know how devastating they are. But what you may not know is that there is growing evidence a … Read more

If you are troubled with hot flashes and do not want to take an extract of horse urine (Premarin), I’ve got some great news. One of my favorite foods, flaxseed, was just found to curb troubling hot flashes. Dr. Lorraine Turner reported her findings at the annual symposium sponsored by the Breast Cancer Therapy and … Read more

I am often called a quack for providing nutrients or herbal remedies that are not proven to scientific satisfaction. If that is the definition of a quack, then I am guilty as charged. But so is conventional medicine. The difference is my quack solutions are safe and effective! I wish I could say the same … Read more