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Most doctors tell diabetics to avoid citrus fruit because it causes blood sugar problems. But there is one citrus fruit I think all diabetics should include in their diet. Not only does it reduce your blood sugar, it can also help you lose weight. A recent study proves this. Researchers at the prestigious Scripps Institute … Read more

If you are as concerned about cancer, especially prostate, as I am, this information is big news. It confirms much of what I have been telling you about fatty acids and prostate cancer for the last five years. The omega-3 and omega-6 fatty acids (commonly called essential fatty acids — EFA — since our bodies … Read more

I’ve brought you some powerful healing information in the past year. But this month takes the cake. It even blew me away when I first learned about it. You see, researchers have discovered a new antioxidant that is many times more powerful than anything else you may be taking. This new wonder from the sea … Read more

Several months ago, I told you about several herbs that can control type-2 diabetes. These included aloe vera, cinnamon, and Gymnema sylvestre. All of these are great for treating diabetes. But now there is evidence that one of them actually works better the worse your condition is. A German study evaluated 79 subjects with type-2 … Read more

Remember a few months back I told you about vinegar and diabetes? I have another fantastic tip on vinegar for you. You can blunt the effects of a high cholesterol diet by adding some vinegar! In rats, recent research suggests that just adding a small amount of acetic acid to your diet does the job. … Read more